Health Blog

Digestive health is one of the most important determinants of human health because it is necessary for nourishing the entire body. Food must be digested for it to be broken down into smaller components that can be easily absorbed. Large protein molecules, for example, must be broken down into smaller units, such as amino acids, dipeptides, and tripeptides, before they can be absorbed.
The digestive process also “frees” micronutrients trapped within protein food for absorption, such as iron and zinc. Digestion also serves to neutralize harmful bacteria that may be present in the stomach’s powerful acidic secretions.
If food is not digested properly, nutrient absorption is reduced, and problematic signs and symptoms such as bloating, gas, and indigestion may develop. Undigested food particles promote pathogenic bacteria overgrowth and undigested food particle absorption via a “leaky gut.”
Nutra-Life Gut Relief is a three-in-one formula that supports and soothes your gut lining while also stimulating the growth of beneficial bacteria to improve overall gut health.
Nutra-Life Gut Relief Powder is intended to soothe inflamed gut mucosa and restore healthy digestion. This product contains a soothing plant extract blend that includes Slippery Elm Bark, Aloe vera, and Globe artichoke, which are traditionally used to help promote healthy intestinal function and digestion, as well as Glutamine and nutritional co-factors to protect and repair the gut lining.
Nutra-Life Gut Relief is a delicious formula that harnesses the potent benefits of prebiotics, as well as key nutrients and plant extracts derived from slippery elm, marshmallow, and aloe vera, to help support gut health and promote good bacteria, or to relieve indigestion and support healthy digestive function.
This potent formula is recommended to help soothe gut irritation, relieve indigestion, support the liver, and support bowel regularity. It may also help relieve constipation and flatulence by soothing the intestinal lining, protecting the gut lining, stimulating the growth of good bacteria in the colon, supporting the liver, and supporting bowel regularity.
Even better, Nutra-powerful Life’s vegetarian-friendly formula contains no gluten, wheat, animal products, dairy products, egg, artificial colors, flavors, or sweeteners.

Various types of essential oils are good for skin health. One of the most popular is rosehip oil. The benefits of rosehip oil are believed to be able to regenerate the skin so that it makes the skin look brighter. Rosehip oil is an essential oil extracted from the seeds and leaves of the rose plant. No doubt many call rosehip oil rosehip seed oil.
In ancient times, Native Americans and Mayans used rosehip oil to treat wounds, now the benefits of rosehip oil for the face are increasingly diverse.
The benefits of rosehip oil come from the various active ingredients in it, such as linoleic, alpha-linolenic, and oleic acid, as well as various vitamins and essential fatty acids.
In addition, rosehip oil also contains anti-inflammatory, antiviral, and antifungal properties.

1. Overcoming acne
   One of the benefits of rosehip oil is to treat acne. Rosehip oil contains retinoids, which are vitamin A derivatives that are good for reducing the appearance of acne.
2. Moisturizing skin
   The next benefit of rosehip oil comes from the content of linolenic acid and ceramide in it which can help moisturize the skin.
3. Slow down aging
   Slowing down aging is also another benefit of rosehip oil.
   This is because rosehip oil is enriched with a high content of vitamin C which acts as an antioxidant to repair signs of aging that appear due to excessive sun exposure.
   Not only that, the vitamin A content in rosehip oil can improve skin conditions that have signs of aging, such as wrinkles, fine lines, and hyperpigmentation.
4. Brighten skin
   Rosehip oil is a natural exfoliant that can brighten dull skin to make it look more radiant.
   Rosehip oil is rich in vitamin C and vitamin A.
   Vitamin A, in this case, retinol can regenerate skin cells. Meanwhile, vitamin C serves to brighten the skin.
5. Treating inflammation caused by skin diseases
   The benefits of rosehip oil can also treat inflammation caused by skin diseases, such as eczema, psoriasis, and other types of skin infections.
   Generally, these various skin diseases cause symptoms of very dry skin, skin redness, and irritation.
   The content of polyphenols and anthocyanins in rosehip oil can fight inflammation and very dry skin caused by inflammation in skin diseases.
   The vitamin E in rosehip oil also acts as an anti-inflammatory.
6. Increase collagen production
   The presence of collagen is very important in maintaining skin elasticity to keep it firm and youthful.
   Generally, the body produces collagen naturally. However, as we age, the production of collagen in the body decreases.
   Another benefit of rosehip oil is that it increases the production of collagen, which comes from its vitamin A and vitamin C content.
   Not only that, rosehip oil has been shown to inhibit the production of MMP-1, which is an enzyme that destroys collagen.
7. Overcome Wrinkles
   Wrinkled skin is one of the signs of aging due to age or high stress levels. Rosehip oil contains vitamin A, vitamin C, vitamin E, and anti-inflammatory which acts as a natural anti-aging. Rosehip oil is also a powerful source of antioxidants to fight free radicals that cause premature aging of the skin. In addition, the combination of nutrients and natural vitamins in rosehip oil has the potential to overcome pigmentation and repair damaged skin so that the skin looks younger.
8. Increase Body Immunity
   Rosehip oil is rich in antioxidants as well as unsaturated fatty acids, such as linoleic acid. This compound is very important to prevent damage to skin cell membranes. A good layer of skin cells can act as a “fortress” to prevent the entry of bacteria from the skin.

Joint pain is pain and discomfort in the joints, which are tissues that form connections and help move bones between bones. This condition can be experienced by anyone, both young and old. Joint pain is common and is most commonly felt in the hands, feet, hips, knees, or spine. Pain can be constant or intermittent. The joint may feel stiff, achy, or sore at times
The joints themselves are an important part that can help the limbs move. If a person experiences pain in the joints, commonly known as arthralgia, it will certainly interfere with carrying out daily activities.
If damage occurs due to illness or injury, then the movement will be disturbed and cause a lot of pain.

The causes of joint pain vary widely. This can occur due to inflammation, injury, fractures, degenerative processes, impaired blood vessel supply, and others.
Here are some of the most common causes of joint pain:

1. Injury
   Injuries are a common cause of joint pain. This condition can occur from excessive use or effort on a joint or from an impact that causes a fracture, sprain, or strain.
2. Virus Infection
   Some infections can cause joint pain such as hepatitis C virus (HCV). Thus, joint pain is very common for people with HCV to have associated rheumatic diseases, including pain in the joints.

In addition to the hepatitis C virus, the dengue hemorrhagic fever, chikungunya, or rubella virus can also suddenly attack all joints in the body, causing pain.

3. Suffering from Lupus
   Several diseases can cause joint pain, one of which is lupus. Lupus is a chronic autoimmune disease, with common symptoms including muscle and joint pain.

Joint pain is an early symptom experienced by more than half of people with lupus. People develop lupus because their immune system becomes hyperactive and attacks normal, healthy tissue.

4. Arthritis
   Arthritis or arthritis is another cause of joint pain. Nearly half of adults with arthritis report persistent joint pain.

Although there is no cure for pain, it can be managed to provide relief to the patient. Pain can sometimes be relieved by taking over-the-counter medication or performing simple daily exercises. Other times, pain may indicate a problem that can only be resolved through prescription medication or surgery.

1. Simple at-home treatment
   Applying a heating pad or ice to the affected area for short periods several times a day may be recommended. Bathing in a warm tub may also provide relief.
2. Exercise
   Exercise can assist in regaining strength and function. Walking, swimming or other forms of low-impact aerobic exercise are ideal. Those who engage in strenuous workouts or sports activities may need to reduce their participation or begin a low-impact workout routine. Gentle stretching exercises will also be beneficial.
3. Weight loss
   Weight loss may also be recommended if necessary to reduce joint strain.
4. Topical methods of treatment
   Ointments or gels that can be rubbed into the skin over the affected joint area, for example, may also help relieve pain. Some of these are available over the counter, while others require a prescription from a doctor.
5. Supplements
   Glucosamine, because it helps to keep joints and cartilage healthy.
   Chondroitin protects cartilage from osteoarthritis.
   Omega-3 fish oil supplements aid in the maintenance of the immune system and the reduction of inflammation in the body.
   Vitamin D and calcium are essential for bone and joint health.

Korean ginseng is a traditional herbal medicine from East Asia, often found in the mountains around Korea, China and Russia. Korean ginseng comes in two types, namely white and unsteamed and red and steamed.
There are perhaps few herbs that are as prized for their purported health benefits as ginseng. It is said to be high in antioxidants and support immunity. The use of ginseng is well documented in Asian history.
In particular, Korean red ginseng (Korean ginseng that has been steamed and dried in heat or sunlight) is known to contain the highest number of ginsenoside species compared to other types of ginseng.
Steamed and red Korean ginseng have higher anti-inflammatory properties due to the steaming process. Korean ginseng tastes slightly sweet and will taste bitter after consumption.

1. Maintaining blood sugar levels in diabetics
   Korean ginseng is able to maintain blood sugar levels in healthy and diabetics. Ginsenoside compounds in Korean ginseng, which are antioxidant and anti-inflammatory, are said to be able to overcome diabetes.
2. Improving Cognitive Function
   Consumption of Korean ginseng, with its antioxidant compounds, may help improve cognitive function, especially in the elderly. In fact, regular consumption of Korean ginseng for 12 weeks can improve cognitive performance in Alzheimer’s patients.
3. Overcome Eczema
   In a test tube test, Korean ginseng was shown to be effective in reducing inflammation and increasing antioxidant activity in the skin cells of eczema sufferers.
   In addition, Korean ginseng is believed to reduce oxidative stress by increasing the activity of antioxidant enzymes.
4. Reduce Fatigue Due to Multiple Sclerosis
   One of the effects of multiple sclerosis is to cause fatigue in the body. Regular consumption of Korean ginseng is believed to reduce fatigue in women with multiple sclerosis.
5. Improve Brain Functions
   Ginseng may help improve brain functions such as memory, behavior and mood. Some test tube and animal studies show that components of ginseng, such as ginsenosides and compound K, may protect the brain from free radical damage

Probiotics are supplements that aid in the protection and maintenance of a healthy digestive system, particularly the stomach and intestines. Probiotic bacteria are frequently referred to as “good” bacteria.
Probiotics are thought to work in a variety of ways. One method is to balance the number of “good” and “bad” bacteria in the digestive system. This method of action is thought to be effective in treating diarrhea caused by infection or antibiotic use.
Furthermore, several studies have shown that probiotics can help with digestive complaints caused by inflammation (inflammatory bowel disease) or irritation of the digestive tract (irritable bowel syndrome).

Benefits of Probiotic:

1. Can Help in The Balance of Beneficial Bacteria in The Digestive System
   Normal gut function is enabled by a balanced gut microbiome, whereas changes in gut bacteria can cause problems. Probiotics can help maintain a healthy balance of bacteria in the gut and aid in the repopulation of the microbiome after conditions disrupt it.
2. Can Help with the Prevention and Treatment of Diarrhea
   While there are numerous causes of diarrhea, a change in gut bacteria can cause loose stools. Antibiotics frequently disrupt the gut microbiome’s balance, resulting in antibiotic-associated diarrhea and bacterial loss.
   Probiotics may reduce the risk of antibiotic-associated diarrhea in adults aged 18 to 64. Omni-Biotic AB 10 is a proprietary blend of ten carefully selected bacterial strains that aid in the restoration of the gut microbiome and the reduction of antibiotic-associated diarrhea.
3. Specific Probiotic Strains May Help in Heart Health
   Cholesterol levels are one factor to consider for optimal heart health. According to some research, taking multiple strains of probiotics may help reduce total cholesterol and low-density lipoprotein (LDL) cholesterol, also known as “bad” cholesterol.
4. Can Support Immune System Boosting
   The bacteria in the gut are frequently out of balance during illness, especially if you have a stomach virus, food poisoning, or have had to take antibiotics. Probiotics replenish your gut flora with beneficial bacteria and can help balance your immune system.
5. Keep and Improve Gut Integrity
   The gut barrier is a thin (but strong) cell wall that protects the digestive tract. This barrier allows beneficial particles (such as electrolytes and water) to pass from the intestines to the bloodstream while preventing partially digested food or disease-causing particles from passing through.
   Proteins and other bacteria may leak through the gut barrier if it is damaged or inflamed. This is referred to as leaky gut syndrome or increased intestinal permeability.

The placenta is a mammalian organ that connects the developing fetus to the womb and provides oxygen and nutrients to the fetus inside the mother’s abdomen. The placenta of a pregnant sheep develops within the uterus, providing oxygen and nutrients to the lamb. The placenta is usually discarded or eaten by the mother after the fetus is delivered (in some animals). According to studies, the sheep placenta, which contains stem cells, has the ability to regenerate and can stimulate the growth of collagen, elastin, and proteins that are beneficial to the skin.
Sheep placenta can reduce the appearance of wrinkles, moisturize the skin, reduce sagging skin, and reduce the appearance of freckles and blemishes. The benefit of sheep placenta is reduced risk of Rheumatoid Arthritis and Osteoarthritis, boost energy & stamina, improve the immune system, improve cellular health, reduce wrinkles, increase skin hydration, evened out skin tone, lighten skin pigmentation, accelerate collagen & elastin production.
For health, the sheep placenta has strong antioxidants that can increase serotonin levels in your body. This can create a positive mood. It can also nourish organs such as the kidneys, liver, and pancreas, help prevent heart disease, improve blood circulation, reduce cholesterol and reduce the risk of heart-related diseases. Regular consumption of sheep placenta also promotes cell regeneration, boosting your immune system. For people who exercise regularly will increase stamina, energy levels, and vitality. As for women, the benefits include helping regulate the menstrual cycle and relieving menstrual pain. It will also delay menopause and relieve menopausal syndrome, draining the body of impurities and toxins.

Manuka honey is produced by bees that pollinate the manuka bush. The nectar from the flowers is collected by the bees and converted into honey. The resulting honey contains more antioxidants than regular honey.
Honey has been used to treat a variety of ailments since ancient times. It wasn’t until the late 1800s that scientists discovered honey has natural antibacterial properties.
Honey protects the body from bacteria-caused damage. Some honeys also stimulate the production of special cells capable of repairing tissue damaged by infection. Manuka honey contains anti-inflammatory properties that can help relieve pain and inflammation.
Bee propolis is a resinous mixture produced by honey bees by combining their saliva and beeswax with exuded substances collected from tree buds, sap flows, and other botanical sources. Propolis color varies depending on what the bee collects from nature to make it, but bee propolis is typically a dark brown color.
Propolis is extremely important in the world of honey bees. They use it to fill in small cracks and gaps in the hive (larger gaps get filled with beeswax). This is critical because if these openings are not properly sealed, the hive could be invaded by dangerous invaders such as snakes and lizards.
Bee propolis has antibacterial, antiviral, anti-inflammatory, antifungal, and antibiotic properties that will kill any nasty floating germs and viruses while also providing essential the body with nutrients.

Benefits of Manuka Honey & Propolis :
• Its anti-inflammatory and antioxidant properties may aid in the treatment of chronic conditions such as high cholesterol, diabetes, heart disease, and brain disorders such as Parkinson’s, Alzheimer’s, and multiple sclerosis.
• In terms of skin health, it may help diabetic and acne wound healing.
• It may relieve coughs, sore throats, inflamed gums, and other periodontal conditions.
• It has the potential to improve digestive health and alleviate bacterial-related digestive disorders such as acid reflux, stomach ulcers, and stomach aches.

Fucoidan is a sulfated polysaccharide-based bioactive seaweed compound. A bioactive compound is a chemical that can be found in trace amounts in vegetables and certain foods. Fucoidan can be found in some types of brown seaweed and other sea creatures such as sea cucumbers and sea urchins.
Sulfated polysaccharides are the most common in the cell walls of brown seaweeds. Sulfated polysaccharides isolated from seaweeds have been shown to have a variety of health benefits, including immune system activation, antioxidant, anti-coagulant, UV protective, liver protective, anti-inflammatory, antimicrobial, and anti-cancer properties.
The extraction method and seaweed species are by far the two most important considerations when using fucoidan for skincare. This polysaccharide content varies between seaweed species. Fucoidan is best extracted from seaweeds that grow in intertidal zones and on the ocean’s surface in direct sunlight. This ingredient holds promise in the skincare industry because it has a chemical profile as diverse as the beneficial nutrients and vitamins it provides the skin. Fucoidan could be used as a completely natural anti-photoaging, enzyme inhibition, skin moisturizing and protection, UV protection, and/or skin immunity treatment with all of the benefits of superfood seaweed with more research and development.

Benefits Of Fucoidan for skin:
• Removes excess skin pigmentation.
• Refresh cells and Inside skin repairability.
• Improves various skin problems and protects your natural moisture. By maintaining skin hydration and preventing skin dryness, elasticity and tone immediately have amazing benefits.
• Protects the skin from harmful UV radiation and reduces Melanin formation that helps lighten skin.
• Protects the skin and forms a protective and anti-inflammatory barrier.
• Can reduce the appearance of fine lines.

Collagen is the body’s most abundant insoluble fibrous protein. Collagen is found in blood vessels, the cornea, and the teeth. Collagen is naturally found in animal flesh, such as chicken skin, pork skin, beef, and fish, which contain connective tissue. A variety of animal and plant foods, on the other hand, contain materials for collagen production in our own bodies.
Although the body can produce collagen, the production of collagen diminishes with age. Excessive sun exposure, smoking, excessive alcohol consumption, lack of sleep, exercise, and eating too much sugar and refined carbs all reduce collagen production.
Health benefits of collagen :

1. Healthy Skin
   Collagen has been shown to improve skin hydration, elasticity, wound healing, and anti-aging. It may also aid in wrinkle reduction. Consuming collagen can result in the formation of fibroblasts (or specialized cell clusters on the dermis) that aid in the growth of new cells. This aids in the replacement of dead skin with new, younger skin.
2. Increase Muscle Mass
   Aside from its importance in maintaining healthy skin, collagen is also an important component in the development of muscle tissue. Increasing collagen consumption can help to maintain and increase muscle mass.
   Collagen supplements may help people with sarcopenia, or the loss of muscle mass that occurs with age, according to research.
3. Relieve Joint Pain
   The risk of osteoarthritis increases as the amount of collagen in the body decreases with age. Several studies have shown that increasing collagen intake can reduce osteoarthritis symptoms as well as overall joint pain.
4. Healthy Bones
   Your bones are primarily composed of collagen, which provides structure and strength. Bone mass deteriorates with age in the same way that collagen does. This can lead to conditions like osteoporosis, which is defined by low bone density and an increased risk of bone fractures. Collagen consumption can stimulate bone formation while slowing bone loss.
5. Healthy Heart
   Blood vessel health is significantly influenced by collagen. In order to lower the risk of artery disease, consuming collagen may assist strengthen blood vessel walls. Lack of collagen can cause blood vessels to stiffen, weaken, or fracture. This can increase the risk of atherosclerosis, which causes heart attacks and strokes
6. Healthy Hair and Nails
   Collagen supplements may make nails stronger by reducing brittleness. Additionally, it might promote longer hair and nails. Keratin and structural lipids make up the majority of hair. It requires several kinds of amino acids in order to produce keratin. Proline, which is widely available in many collagen supplements, is actually the primary amino acid in keratin.

7. Healthy Gut
   L-glutamate, an amino acid found in collagen, helps the intestine by reducing oxidative stress and serving as a significant energy source for intestinal cell growth. Intestinal permeability, often known as leaky gut syndrome, can be treated with collagen supplements. It was discovered that gelatin tannate supplements naturally contain collagen to support anti-inflammatory reactions in the stomach.

Ginkgo biloba contains a high concentration of antioxidants, so it is useful in preventing and repairing damage to body cells caused by free radicals. Furthermore, ginkgo biloba has a blood-thinning effect that can improve blood flow throughout the body, including the brain.
Several studies have found that ginkgo biloba has a variety of health benefits, including:

1. Keep Your Brain Healthy

Ginkgo biloba has been shown to improve and increase blood flow to the brain, thereby preserving brain health. These effects make this herbal plant beneficial for maintaining and improving memory and concentration. Ginkgo biloba consumption can also lower the risk of developing senile dementia.

2. Improve Memory in Alzheimer’s Disease Patients

Alzheimer’s disease is currently incurable. However, some research suggests that taking ginkgo biloba supplements can help people with this disease improve their memory, concentration, and thinking skills, particularly the elderly.

3. Maintain Eye Health and Function

Ginkgo biloba contains antioxidants and active ingredients that can improve blood flow. Aside from being beneficial to brain health, ginkgo biloba is also beneficial to eye health and the prevention of eye diseases such as macular degeneration, glaucoma, and cataracts.

4. Increase Blood Flow
   Ginkgo biloba can improve blood flow by dilating blood vessels in the body. This effect is beneficial to heart and brain health, as well as lowering the risk of certain diseases such as cardiovascular disease and peripheral artery disease.

Apart from those already mentioned above, ginkgo biloba is also believed to have the following benefits:
a. Lowering high blood pressure
b. Relieves inflammation
c. Calms the mind and relieves anxiety
d. Relieves breast pain due to premenstrual syndrome (PMS)
e. Overcoming headaches and migraines
f. Inhibits the growth of cancer cells