Health Blog

L-carnitine is an amino acid that is either naturally produced in the body or obtained through certain foods or supplements. L-carnitine contributes to energy production by transporting fatty acids into the mitochondria of the body’s cells. Carnitine also aids in the removal of some toxic compounds from the mitochondria. Later, the mitochondria will function as fat-burning machines, producing energy for the body to use in activities. Not only that, but L-carnitine also plays important roles in heart and brain function, as well as muscle movement control.
Carnitine occurs naturally in many foods, particularly those derived from animals. Endogenous synthesis of carnitine occurs in the liver, kidneys, and brain from the amino acids lysine and methionine. Carnitine is concentrated in tissues that use fatty acids as a source of energy.

1. Maintains brain function
   L-carnitine has numerous advantages for brain function. According to research, taking acetyl-L-carnitine daily can help treat a variety of diseases associated with decreased brain function, such as Alzheimer’s. Furthermore, this supplement has been shown to protect the brain from cell damage.
2. Compensate for a lack of L-carnitine levels
   People who have low L-carnitine levels, for example, due to a genetic disorder, certain medications, or dialysis, can take L-carnitine supplements.
   These supplements may also provide additional benefits to dialysis patients by increasing the number of red blood cells.
3. Heart disease treatment
   L-carnitine is beneficial for people who have heart and blood vessel conditions such as high blood pressure, coronary heart disease, congestive heart failure, or peripheral artery disease.
   Regularly taking L-carnitine has been shown to reduce the risk of complications and death from heart disease.
4. Improves athletic performance
   Many athletes use L-carnitine supplements because they can improve exercise performance when taken regularly.
   Not only that, but L-carnitine has many other advantages, including increased oxygen supply to the muscles, improved blood flow, decreased fatigue, and reduced muscle soreness after exercise.
5. Treats infertility problems
   According to some studies, regular consumption of L-carnitine supplements can improve sperm quality, increase sperm count, and maximize sperm movement, making it beneficial for men who are having fertility issues.
6. Reduces diabetes symptoms
   L-carnitine has been shown to reduce the symptoms of type 2 diabetes as well as the risk of complications. According to research, taking L-carnitine supplements can lower blood sugar levels and increase enzyme levels, improving the body’s ability to use carbohydrates.
7. L-carnitine can burn fat
   Higher levels of L-carnitine make your body more efficient at burning fat. This not only reduces the amount of fat your body stores, but it also aids in the reduction of visceral abdominal fat, which surrounds your vital organs and can potentially lead to fatty liver disease and other serious health problems.

Shark liver oil is made from shark liver. Some of you may have heard that fish oil is a type of oil with numerous health benefits. Fish liver oil is typically derived from sharks such as Centrophorus squamosus, Cetorhinus maximus, and Squalus acanthias, also known as deep sea sharks, basking sharks, and dogfish sharks. This fish oil was previously used as a traditional Scandinavian medicine. This fish oil is now widely available in supplement form, with various health benefits claimed. It is commonly available in liquid and capsule form. However, this oil is also found in cosmetics such as creams and lip balms. The liver content of shark oil which is believed to be good for health is alkylglycerol, squalene, and omega 3.

1. It has anticancer properties.
   One of the claims made for shark oil is that it can treat cancer. Is it true that this one fish oil has so many advantages? Shark oil is thought to have anticancer properties, though it is not a cancer treatment supplement. This is due to the oil’s alkylglycerol and squalene content. Furthermore, the incidence of cancer in sharks is thought to be very low. Several studies have demonstrated the effect of alkylglycerol on tumor growth and spread, as well as squalene on free radicals that can cause cancer. Nonetheless, more research is needed to determine the effect of this oil on human cancer.
2. Helps improve the Immune System
   The second advantage is that it can help strengthen the immune system. Taking 500 mg of alkylglycerol capsules twice a day before and after surgery was found to significantly increase antibodies in a 4-week study of 40 elderly participants. Furthermore, inflammation and the occurrence of complications decrease. The squalene content can also stimulate antibody production and a stronger immune response. Don’t forget about the omega-3 content, which can help the immune system by acting as an anti-inflammatory.
3. Improve Your Heart’s Health
   The omega-3 content of this one fish oil is thought to lower the risk of heart disease, whereas research on the effects of squalene on heart health is conflicting. Researchers concluded that high doses of alkylglycerol and squalene do not affect the possible anti-inflammatory effect of omega 3. As a result, before consuming this particular fish oil, you must pay close attention to the dosage. Moderate use can help improve heart health, but excessive use can be harmful.
4. Boost Fertility
   This fish oil is also thought to aid in fertility. Fish oil’s alkylglycerols have been shown in animal studies to improve sperm motility and speed. More human research is required to demonstrate its efficacy.
5. Helps improve Skin Health
   This oil’s squalene content can help improve skin health. Squalene is the primary component of skin sebum or oil. Sebum hydrates the skin while also protecting it from damage caused by ultraviolet rays.
6. Prevent Radiation Therapy Side Effects
   Radiation therapy has the potential to cause side effects. The presence of alkylglycerol can significantly reduce injury or tissue damage caused by radiation therapy.

Garlic is a very healthy spice because it is used as a diuretic, expectorant, stimulant, and diaphoretic. The oil has benefits, including antiparasitic, antibacterial, antifungal, and insecticidal properties. Garlic oil is made by crushing garlic cloves and soaking them in vegetable oil. It is also manufactured in large quantities via steam distillation. Garlic oil has been shown to promote hair growth, improve heart health, and treat a variety of skin conditions.
Benefit for Skin
The anti-inflammatory and antimicrobial properties of garlic extract make it ideal for treating skin conditions like atopic dermatitis, psoriasis, acne, scars, wrinkles, and dark circles. Sulfur compounds in the oil promote the formation of new tissues and aid in the supply of blood to wounds.
Benefits of Heart Health
An anti-atherosclerotic compound found in garlic oil reduces the risk of cardiovascular disease. It does so by preventing blood clots in the arteries, thereby preventing conditions like stroke or myocardial infarction. Furthermore, garlic oil improves circulation by increasing blood vessel elasticity.
Benefits of Brain Health
Garlic oil can help prevent neurodegenerative diseases like memory loss and dementia. Sulfur compounds in the oil, such as diallyl disulfide and diallyl trisulfide, prevent cholesterol oxidation and accumulation, which can lead to clots in the brain if oxidized.
It has antiviral properties
Because garlic extracts are toxic to many viruses, including influenza B, human cytomegalovirus, vaccinia, and human Rhinovirus type 2, garlic oil can be used as an antiviral. Garlic oil stimulates natural killer cells, which are cells that destroy infected cells.
Improves Immunity and Reduces Inflammation
Garlic oil is immunomodulatory, which means it influences the immune system by reducing inflammation and increasing immunity. The two types of cells are Th1 and Th2. Th1 cells are responsible for the production of inflammatory compounds, whereas Th2 cells initiate the immune response to combat inflammation. The oil extracts shift the balance of Th1 cells toward Th2, thereby increasing immunity.
Prevent hair loss
Garlic oil is rich in sulfur, and vitamins E, C, B6, and B1, which can help prevent hair loss and damage. Garlic oil strengthens the roots and hair follicles and promotes faster hair growth.

Bee pollen is one of the products produced by bees, besides honey. This mixture of pollen, nectar, and bee saliva is known to contain abundant nutrients that can provide a variety of health benefits. As an alternative to honey, bee pollen is quite popular and is widely consumed by the public as a nutritional supplement that can increase energy and maintain stamina.
Bee pollen is a popular herbal product that is widely consumed because it is thought to have a variety of health benefits for the body. Although both are obtained from bees, bee pollen differs slightly from other bee-produced products such as natural honey, beeswax, propolis, and royal jelly. Bee pollen is made up of plant pollen, nectar, and bee saliva collected by worker bees.
Bee pollen contains carbohydrates, sugar, protein, amino acids, fatty acids, potassium, calcium, and magnesium, among other nutrients. Furthermore, this bee product contains vitamins and antioxidants such as vitamin A, vitamin B, vitamin C, vitamin D, flavonoids, quercetin, and glutathione.

1. Protect against free radicals and boost energy
   Bee pollen contains vitamins and antioxidants that can help boost immunity and protect cells from the effects of free radicals, which can cause a variety of chronic diseases such as cancer and diabetes.
   In fact, the antioxidant content of bee pollen is known to be beneficial for reducing inflammation, preventing allergic reactions, and slowing tumor or cancer cell growth.
   Bee pollen contains nutrients that make it a natural stamina booster for the body. Bee pollen contains carbohydrates, protein, and B vitamins, which can help increase stamina and fight fatigue.
   Bee pollen is very good for gut flora, it’s can support the immune system. Bee pollen has antibiotic properties that can protect the body from viral transmission. These foods are also rich in antioxidants which can protect the body’s cells from oxidation which can damage the body – which comes from free radicals.
2. Improves wound healing and skin health
   When applied topically to injured skin, bee pollen has antimicrobial and anti-inflammatory properties that are thought to prevent infection and speed healing.
   Because it can treat inflammation and skin irritations such as psoriasis and eczema, bee pollen is frequently used in topical products. Bee pollen contains amino acids and vitamins that can protect the skin and aid in cell regeneration.
   Several studies have also shown that bee pollen has the potential to be used as a wound medicine, particularly for scratches, abrasions, and minor burns.
3. Decrease the Risk of Heart Disease
   The leading cause of death worldwide is heart disease. High blood lipids and cholesterol levels can both increase the risk of developing heart disease. These risk factors are thought to be reduced by the benefits of bee pollen.
   Bee pollen extract has been shown in animal studies to lower blood cholesterol levels, particularly bad LDL cholesterol. Furthermore, the antioxidants in bee pollen can protect lipids from oxidation. Oxidized lipids can cause blood vessels to clot and clog, increasing the risk of heart disease.
4. Protect liver function
   Not only does bee pollen promote heart health, but it also helps the liver function by increasing its ability to remove metabolic waste products and toxins from the body.

Digestive health is one of the most important determinants of human health because it is necessary for nourishing the entire body. Food must be digested for it to be broken down into smaller components that can be easily absorbed. Large protein molecules, for example, must be broken down into smaller units, such as amino acids, dipeptides, and tripeptides, before they can be absorbed.
The digestive process also “frees” micronutrients trapped within protein food for absorption, such as iron and zinc. Digestion also serves to neutralize harmful bacteria that may be present in the stomach’s powerful acidic secretions.
If food is not digested properly, nutrient absorption is reduced, and problematic signs and symptoms such as bloating, gas, and indigestion may develop. Undigested food particles promote pathogenic bacteria overgrowth and undigested food particle absorption via a “leaky gut.”
Nutra-Life Gut Relief is a three-in-one formula that supports and soothes your gut lining while also stimulating the growth of beneficial bacteria to improve overall gut health.
Nutra-Life Gut Relief Powder is intended to soothe inflamed gut mucosa and restore healthy digestion. This product contains a soothing plant extract blend that includes Slippery Elm Bark, Aloe vera, and Globe artichoke, which are traditionally used to help promote healthy intestinal function and digestion, as well as Glutamine and nutritional co-factors to protect and repair the gut lining.
Nutra-Life Gut Relief is a delicious formula that harnesses the potent benefits of prebiotics, as well as key nutrients and plant extracts derived from slippery elm, marshmallow, and aloe vera, to help support gut health and promote good bacteria, or to relieve indigestion and support healthy digestive function.
This potent formula is recommended to help soothe gut irritation, relieve indigestion, support the liver, and support bowel regularity. It may also help relieve constipation and flatulence by soothing the intestinal lining, protecting the gut lining, stimulating the growth of good bacteria in the colon, supporting the liver, and supporting bowel regularity.
Even better, Nutra-powerful Life’s vegetarian-friendly formula contains no gluten, wheat, animal products, dairy products, egg, artificial colors, flavors, or sweeteners.

Various types of essential oils are good for skin health. One of the most popular is rosehip oil. The benefits of rosehip oil are believed to be able to regenerate the skin so that it makes the skin look brighter. Rosehip oil is an essential oil extracted from the seeds and leaves of the rose plant. No doubt many call rosehip oil rosehip seed oil.
In ancient times, Native Americans and Mayans used rosehip oil to treat wounds, now the benefits of rosehip oil for the face are increasingly diverse.
The benefits of rosehip oil come from the various active ingredients in it, such as linoleic, alpha-linolenic, and oleic acid, as well as various vitamins and essential fatty acids.
In addition, rosehip oil also contains anti-inflammatory, antiviral, and antifungal properties.

1. Overcoming acne
   One of the benefits of rosehip oil is to treat acne. Rosehip oil contains retinoids, which are vitamin A derivatives that are good for reducing the appearance of acne.
2. Moisturizing skin
   The next benefit of rosehip oil comes from the content of linolenic acid and ceramide in it which can help moisturize the skin.
3. Slow down aging
   Slowing down aging is also another benefit of rosehip oil.
   This is because rosehip oil is enriched with a high content of vitamin C which acts as an antioxidant to repair signs of aging that appear due to excessive sun exposure.
   Not only that, the vitamin A content in rosehip oil can improve skin conditions that have signs of aging, such as wrinkles, fine lines, and hyperpigmentation.
4. Brighten skin
   Rosehip oil is a natural exfoliant that can brighten dull skin to make it look more radiant.
   Rosehip oil is rich in vitamin C and vitamin A.
   Vitamin A, in this case, retinol can regenerate skin cells. Meanwhile, vitamin C serves to brighten the skin.
5. Treating inflammation caused by skin diseases
   The benefits of rosehip oil can also treat inflammation caused by skin diseases, such as eczema, psoriasis, and other types of skin infections.
   Generally, these various skin diseases cause symptoms of very dry skin, skin redness, and irritation.
   The content of polyphenols and anthocyanins in rosehip oil can fight inflammation and very dry skin caused by inflammation in skin diseases.
   The vitamin E in rosehip oil also acts as an anti-inflammatory.
6. Increase collagen production
   The presence of collagen is very important in maintaining skin elasticity to keep it firm and youthful.
   Generally, the body produces collagen naturally. However, as we age, the production of collagen in the body decreases.
   Another benefit of rosehip oil is that it increases the production of collagen, which comes from its vitamin A and vitamin C content.
   Not only that, rosehip oil has been shown to inhibit the production of MMP-1, which is an enzyme that destroys collagen.
7. Overcome Wrinkles
   Wrinkled skin is one of the signs of aging due to age or high stress levels. Rosehip oil contains vitamin A, vitamin C, vitamin E, and anti-inflammatory which acts as a natural anti-aging. Rosehip oil is also a powerful source of antioxidants to fight free radicals that cause premature aging of the skin. In addition, the combination of nutrients and natural vitamins in rosehip oil has the potential to overcome pigmentation and repair damaged skin so that the skin looks younger.
8. Increase Body Immunity
   Rosehip oil is rich in antioxidants as well as unsaturated fatty acids, such as linoleic acid. This compound is very important to prevent damage to skin cell membranes. A good layer of skin cells can act as a “fortress” to prevent the entry of bacteria from the skin.

Joint pain is pain and discomfort in the joints, which are tissues that form connections and help move bones between bones. This condition can be experienced by anyone, both young and old. Joint pain is common and is most commonly felt in the hands, feet, hips, knees, or spine. Pain can be constant or intermittent. The joint may feel stiff, achy, or sore at times
The joints themselves are an important part that can help the limbs move. If a person experiences pain in the joints, commonly known as arthralgia, it will certainly interfere with carrying out daily activities.
If damage occurs due to illness or injury, then the movement will be disturbed and cause a lot of pain.

The causes of joint pain vary widely. This can occur due to inflammation, injury, fractures, degenerative processes, impaired blood vessel supply, and others.
Here are some of the most common causes of joint pain:

1. Injury
   Injuries are a common cause of joint pain. This condition can occur from excessive use or effort on a joint or from an impact that causes a fracture, sprain, or strain.
2. Virus Infection
   Some infections can cause joint pain such as hepatitis C virus (HCV). Thus, joint pain is very common for people with HCV to have associated rheumatic diseases, including pain in the joints.

In addition to the hepatitis C virus, the dengue hemorrhagic fever, chikungunya, or rubella virus can also suddenly attack all joints in the body, causing pain.

3. Suffering from Lupus
   Several diseases can cause joint pain, one of which is lupus. Lupus is a chronic autoimmune disease, with common symptoms including muscle and joint pain.

Joint pain is an early symptom experienced by more than half of people with lupus. People develop lupus because their immune system becomes hyperactive and attacks normal, healthy tissue.

4. Arthritis
   Arthritis or arthritis is another cause of joint pain. Nearly half of adults with arthritis report persistent joint pain.

Although there is no cure for pain, it can be managed to provide relief to the patient. Pain can sometimes be relieved by taking over-the-counter medication or performing simple daily exercises. Other times, pain may indicate a problem that can only be resolved through prescription medication or surgery.

1. Simple at-home treatment
   Applying a heating pad or ice to the affected area for short periods several times a day may be recommended. Bathing in a warm tub may also provide relief.
2. Exercise
   Exercise can assist in regaining strength and function. Walking, swimming or other forms of low-impact aerobic exercise are ideal. Those who engage in strenuous workouts or sports activities may need to reduce their participation or begin a low-impact workout routine. Gentle stretching exercises will also be beneficial.
3. Weight loss
   Weight loss may also be recommended if necessary to reduce joint strain.
4. Topical methods of treatment
   Ointments or gels that can be rubbed into the skin over the affected joint area, for example, may also help relieve pain. Some of these are available over the counter, while others require a prescription from a doctor.
5. Supplements
   Glucosamine, because it helps to keep joints and cartilage healthy.
   Chondroitin protects cartilage from osteoarthritis.
   Omega-3 fish oil supplements aid in the maintenance of the immune system and the reduction of inflammation in the body.
   Vitamin D and calcium are essential for bone and joint health.

Korean ginseng is a traditional herbal medicine from East Asia, often found in the mountains around Korea, China and Russia. Korean ginseng comes in two types, namely white and unsteamed and red and steamed.
There are perhaps few herbs that are as prized for their purported health benefits as ginseng. It is said to be high in antioxidants and support immunity. The use of ginseng is well documented in Asian history.
In particular, Korean red ginseng (Korean ginseng that has been steamed and dried in heat or sunlight) is known to contain the highest number of ginsenoside species compared to other types of ginseng.
Steamed and red Korean ginseng have higher anti-inflammatory properties due to the steaming process. Korean ginseng tastes slightly sweet and will taste bitter after consumption.

1. Maintaining blood sugar levels in diabetics
   Korean ginseng is able to maintain blood sugar levels in healthy and diabetics. Ginsenoside compounds in Korean ginseng, which are antioxidant and anti-inflammatory, are said to be able to overcome diabetes.
2. Improving Cognitive Function
   Consumption of Korean ginseng, with its antioxidant compounds, may help improve cognitive function, especially in the elderly. In fact, regular consumption of Korean ginseng for 12 weeks can improve cognitive performance in Alzheimer’s patients.
3. Overcome Eczema
   In a test tube test, Korean ginseng was shown to be effective in reducing inflammation and increasing antioxidant activity in the skin cells of eczema sufferers.
   In addition, Korean ginseng is believed to reduce oxidative stress by increasing the activity of antioxidant enzymes.
4. Reduce Fatigue Due to Multiple Sclerosis
   One of the effects of multiple sclerosis is to cause fatigue in the body. Regular consumption of Korean ginseng is believed to reduce fatigue in women with multiple sclerosis.
5. Improve Brain Functions
   Ginseng may help improve brain functions such as memory, behavior and mood. Some test tube and animal studies show that components of ginseng, such as ginsenosides and compound K, may protect the brain from free radical damage

Probiotics are supplements that aid in the protection and maintenance of a healthy digestive system, particularly the stomach and intestines. Probiotic bacteria are frequently referred to as “good” bacteria.
Probiotics are thought to work in a variety of ways. One method is to balance the number of “good” and “bad” bacteria in the digestive system. This method of action is thought to be effective in treating diarrhea caused by infection or antibiotic use.
Furthermore, several studies have shown that probiotics can help with digestive complaints caused by inflammation (inflammatory bowel disease) or irritation of the digestive tract (irritable bowel syndrome).

Benefits of Probiotic:

1. Can Help in The Balance of Beneficial Bacteria in The Digestive System
   Normal gut function is enabled by a balanced gut microbiome, whereas changes in gut bacteria can cause problems. Probiotics can help maintain a healthy balance of bacteria in the gut and aid in the repopulation of the microbiome after conditions disrupt it.
2. Can Help with the Prevention and Treatment of Diarrhea
   While there are numerous causes of diarrhea, a change in gut bacteria can cause loose stools. Antibiotics frequently disrupt the gut microbiome’s balance, resulting in antibiotic-associated diarrhea and bacterial loss.
   Probiotics may reduce the risk of antibiotic-associated diarrhea in adults aged 18 to 64. Omni-Biotic AB 10 is a proprietary blend of ten carefully selected bacterial strains that aid in the restoration of the gut microbiome and the reduction of antibiotic-associated diarrhea.
3. Specific Probiotic Strains May Help in Heart Health
   Cholesterol levels are one factor to consider for optimal heart health. According to some research, taking multiple strains of probiotics may help reduce total cholesterol and low-density lipoprotein (LDL) cholesterol, also known as “bad” cholesterol.
4. Can Support Immune System Boosting
   The bacteria in the gut are frequently out of balance during illness, especially if you have a stomach virus, food poisoning, or have had to take antibiotics. Probiotics replenish your gut flora with beneficial bacteria and can help balance your immune system.
5. Keep and Improve Gut Integrity
   The gut barrier is a thin (but strong) cell wall that protects the digestive tract. This barrier allows beneficial particles (such as electrolytes and water) to pass from the intestines to the bloodstream while preventing partially digested food or disease-causing particles from passing through.
   Proteins and other bacteria may leak through the gut barrier if it is damaged or inflamed. This is referred to as leaky gut syndrome or increased intestinal permeability.

The placenta is a mammalian organ that connects the developing fetus to the womb and provides oxygen and nutrients to the fetus inside the mother’s abdomen. The placenta of a pregnant sheep develops within the uterus, providing oxygen and nutrients to the lamb. The placenta is usually discarded or eaten by the mother after the fetus is delivered (in some animals). According to studies, the sheep placenta, which contains stem cells, has the ability to regenerate and can stimulate the growth of collagen, elastin, and proteins that are beneficial to the skin.
Sheep placenta can reduce the appearance of wrinkles, moisturize the skin, reduce sagging skin, and reduce the appearance of freckles and blemishes. The benefit of sheep placenta is reduced risk of Rheumatoid Arthritis and Osteoarthritis, boost energy & stamina, improve the immune system, improve cellular health, reduce wrinkles, increase skin hydration, evened out skin tone, lighten skin pigmentation, accelerate collagen & elastin production.
For health, the sheep placenta has strong antioxidants that can increase serotonin levels in your body. This can create a positive mood. It can also nourish organs such as the kidneys, liver, and pancreas, help prevent heart disease, improve blood circulation, reduce cholesterol and reduce the risk of heart-related diseases. Regular consumption of sheep placenta also promotes cell regeneration, boosting your immune system. For people who exercise regularly will increase stamina, energy levels, and vitality. As for women, the benefits include helping regulate the menstrual cycle and relieving menstrual pain. It will also delay menopause and relieve menopausal syndrome, draining the body of impurities and toxins.